I challenge you to respond! Reply by Email or login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
mytyme4achange 9.5 years!
abnermality 3400 days!
MrsP2 2300 days!
mereejayne2 2100 days!
linda258 5.5 years!
johnnyRingo5 4.5 years!
Bonnie_12-28-2014 and fatal5star 1600 days!
SaucyQ 4 years!
Katelen2 3.5 years!
Jeff121 and jonesfloyd 1200 days!
gail1962 1100 days!
Florcia and mindtalk 800 days!
bac123, bsowle, Eltalony, JKM5849, mirza-ahamed and Wildrayven 2 years!
Melissaramsey0814 700 days!
Lynnie59 and POTIL4 600 days!
greydawn77, kkbbay, Lindsey_VanRemington, Msnette and Rolltidelady334 1.5 years!
ACT269, AlexM, amngolf, amngolf, anndareyl, bousuz, Caityfish, cryder806, dallison1189, dede923, djarmstrong2016, jlsarae, Jsymes25, Lobe, lsuessmith, LWilliams5, Mindy81683, misse1972, ralphaguilar16, Roxzee, Sjackson9 Tryingmydarndest and Tyl3rdurd3n 500 days! Half way to a comma!
Gargantua65 and michaelsdad 400 days!
Carla1234, sanepsycho25 adn stratton 1 year!
Faith66, Pnovinger and reddnurse 300 days!
Bandguy, Bmxmama36 and Bridgy 200 days!
1-Smokeless, Brigen2, dayesalmons2019, Joykitchen, Lesliegreen, virmar99 6 months!
DonnaMarie, karensue0523, kjr, Tams99 and Tinkerbell3931 150 days!
Angie805, awc1989, Blanca62, guitar00nist jasonczaja, Kbrault, Kdenjames and montanaralph92 100 days! Welcome to the Triple Digit Quitters Clubs!
cabby-jo DanyellWatts, LeahHarwell, lkgumby, MikeDonut and Pops 50 days!
If you have a celebration, whatever the period of time, feel free to share and celebrate in the comments! Not sure of your Days Of Freedom? Use the →EX Quit Calculator← or check out My Quit Plan to see your DOF.
If you're just joining us, the above members are just a small sample of people who have quit with the help of the site you're on and the amazing support. Let that be motivation that you can do it too.
Aliciaw482, angela145, bernadetteperez79, deniseking2022, Excitedaboutlife, hmw5053, joelise7 lanad, mrogers8557, jesseblackman, Dpaulson and Sonie today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.