Discussion created by Chrsilve on May 12, 2019
Latest reply on May 13, 2019 by sweetplt

My last cigarette was 9 days ago. I'm using a nicotine patch but I still find myself having cravings for a cigarette. Its mostly bad When I first wake up and then at night. So far I have managed to fight the cravings but it seems sometimes to be getting harder. I just keep telling myself I'm not going to go backwards and that I can do this. Does it ever get easier?