Day 26 and I’m still struggling with going to the bathroom . In fact , since I’ve quit I haven’t been able to go without a laxative .
I went to my dr but she didn’t offer much help as i eat healthy , exercise , drink lots of water and have intake fiber .
She said it’s safe for me to use the laxatives a few times a week until my body adjusts .
Did anyone else have this issue ? Since it’s been almost a month , I thought my bowels would return to normal . They aren’t at all
still gonna be positive and not let this minor annoyance mess up my good vibe.
I did have that probIem. I added some Benefiber to my diet, and put a couple of dried prunes in boiling water and let them cool (not as sickening sweet as stewed or prune juice) each day. You might also look for a stool softener.
Nicotine aided the digestive process, and it sometimes can take a couple of months to adjust.
Sorry it's affecting you. It WILL end - I promise!!!