How do I get started?

Discussion created by janine7 on Jan 17, 2010
Latest reply on Jan 27, 2010 by brenda46

Hi everyone!  My name is Janine.  I plan to quit smoking first thing in the morning and have no idea how to get started (I've been smoking since I woke up so today is definately out of the question).  I'm 38 years old and have been smoking since I'm 14.  Like alot of other people's comments, I love to smoke but I HATE it at the same time.  I feel like I can't do anything without smoking before, during, and after.  Now that I think about it, I always seem to have a lit cigarette in my hand!  What I'm dreading the most is drinking my first cup of coffee without a cigarette.  My boyfriend smokes and I don't know how I'm going to be able to block him out while I'm doing this.  Any ideas???