Donaldwilsarion

My last cig is tonight....

Discussion created by Donaldwilsarion on May 1, 2019
Latest reply on May 2, 2019 by elvan

My cessation director told me to put on a 21 and 14 patch before bed....im scared of side effects....i never have been able to handle any withdrawl from smoking...been using tobacco 27 years...was 5 packs a day for a few of those...mostly 2 packs the rest...but down to 20-30 the past few months....i want to quit!!! Need to quit...pray to quit....pray for me 

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