Andstillirise

Day 12

Discussion created by Andstillirise on Apr 25, 2019
Latest reply on Apr 26, 2019 by pmt

Day 12. Now that I’m feeling more comfortable about not gaining weight , reality has set it . I was so focused on gaining weight that as soon as I got on scale and saw I hadn’t gained any weight instead of being happy , I felt blah . 

 

Im thinking it may be due to I was so focused on that , I didn’t have much time for cravings or missing cigarettes . 

 

Now i do . While I didn’t typically smoke inside , I did enjoy smoking in the bathtub that is surrounded by two floor to ceilings windows that open and the trees outside block the view inside bathroom . I used to love smoking in the tub . 

 

Haven’t taken a bath since I quit . Trying to avoid anything that reminds me of smoking . 

 

My house has never been so clean , my poor dog has been brushed so much he’s getting thin areas on his body . I’ve been meal prepping , exercising , reading , doing yard work , organizing closets , and really trying to stay purposely busy and mindful . 

 

Fsijure is not an option . It’s past midnight in TX and can’t sleep so I thought I’d write on here . 

 

Thanks to anyone reading 

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