Day 12. Now that I’m feeling more comfortable about not gaining weight , reality has set it . I was so focused on gaining weight that as soon as I got on scale and saw I hadn’t gained any weight instead of being happy , I felt blah .
Im thinking it may be due to I was so focused on that , I didn’t have much time for cravings or missing cigarettes .
Now i do . While I didn’t typically smoke inside , I did enjoy smoking in the bathtub that is surrounded by two floor to ceilings windows that open and the trees outside block the view inside bathroom . I used to love smoking in the tub .
Haven’t taken a bath since I quit . Trying to avoid anything that reminds me of smoking .
My house has never been so clean , my poor dog has been brushed so much he’s getting thin areas on his body . I’ve been meal prepping , exercising , reading , doing yard work , organizing closets , and really trying to stay purposely busy and mindful .
Fsijure is not an option . It’s past midnight in TX and can’t sleep so I thought I’d write on here .
Thanks to anyone reading