Here I am at DOF 40. Lots of simultaneous changes happening in my life all at once. Not coping very well. Started the end of last week and isn't really getting any better. Feel like cipinc skills have been wiped out completely. Not suicidal... it's not THAT bad & I haven't caved, but man am I struggling! Cigarettes have lost their control over me although I feel like I lost my best friend in a way. They were, no doubt, my go-to when I got stressed.