Good morning everyone

[mikecity]

Hi all,

     Happy Sunday!!  Soon it will be time for church and Sunday school.  Yesterday I went to our church’s community meal.  It was a good time.  Also I got some stamps and turmeric.

     The other day I was deep breathing on the balcony!!  It brought back memories of when I first quit!!  Sometimes all I could do was to keep deep breathing to the count of ten!!  It feels so good to have going on 8 years quit!!  Thanks EX!!  Namaste  

       N. O. P. E. 

[indingrl]

Happy CABBAGE day Mike- NEVER TAKE ANOTHER PUFF EVER - TOGETHER and hope you CHOOSE to enjoy YOUR day!!!! In HIS love - gentle hug.

[Deena-A-Yenni]

   GM Mike.  I must try that turmeric tea.  Today will be a cleaning day of sorts and a little cooking.  We're having turnips potato carrot butter and heavy cream mash.  It's a side dish but we're having it as a main.  We love potatoes.  It should be good.

   Eight years.  So glad we have you as one of our leads.  Namaste.

SINAO   

[sweetplt]

Happy St. Patrick’s Day Mike ... Have a good day...Colleen 104 DOF  

[Barbara145]

I remember your out on the balcony posts.  It apparently worked.  You have done such a beautiful job with your quit.  Namaste