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How can I manage my withdrawl symptoms better?

Question asked by JEM1598 on Mar 16, 2019
Latest reply on Mar 17, 2019 by shashort

I am currently in college and I need extra energy and focus to keep good grades. Vaping has kept my heart rate up and it keeps me awake. Everytime I try and quit I lose focus in school and want to sleep all day. Also, since my heart rate goes down it feels as though I can't breathe. How can I manage quitting better so that I can still stay on top in my school work?