Hi Everyone,
First, all of the encouraging and informative responses are, well, really helpful and kind. You give me hope. This morning, delaying smoking for the forty five minutes hit hard! My brain, my thoughts, not good. Am still here. No less motivated. Just a little shook.
My questions:
Is using notebook and pen to track my smokes okay? .My phone is difficult to see when I am out busing around. If I reply to one email, does it go to the community, or, just that person?
Slowing down is good advice, today my quit date feels scarey close. Kathy
Ah, I love that song. When I was a little girl, my sister used to sing a special song to me. Every night, I would wait in my bed for her to come in and sing this song. You brought back such fond memories of her and that song... Too Ra Loo Ra Loo Ral (An Irish Lullaby). I would "give the world if I could hear" my sister sing "That song of hers today". Now, I am teary-eyed, but it is a good teary-eyed thing. Thank you for drumming up such fond memories for both you and I.
(((((hug))))),
Irish Rose