I have set my quit date for 2/20/2010 I made that date on 1/20/2010 I have started counting my cigarettes and droping the number from 30 a day to 8. In three days i will go to 7 and so on.It is not easy but i will do it. God help me. If there is anyone out there that can help with advice or ideas please, let me know.Thank you.
