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Give and get support around quitting

jacki2
Member

Hi Im new here and I have tried many times to quit ....

But I have no will power .. I have tryed the patch the gum and the pills and nothing really seens to work...Any ideas.. the only thing I have not tryed is cold turkey....That really scares me .... Because I get evil with out the smokes so I came here to try again
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hothula
Member

aloha, the only way to quit is to keep trying. get educated. go to www.whyquit.com lots of info there. I think it takes stubborness more than will power. it is not fun but you just have to power through the craves until they are gone. I could not go cold turkey the patch for me made craves feel like a 3 and not a ten which is how I did it. you will feel some discomfort no matter what. make peace with that and you will do this
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