Urges And Cravings

Discussion created by kimormanward on May 20, 2012
Latest reply on May 23, 2012 by makeitbygrace

one thing that i noticed is that few people talk about  what to do when you suffer from an urge or massive cravings. when these occur make sure that you have something to keep your hands and mouth and sometimes mind busy. what i love to do is draw, paint,sketch. that keeps my hands busy. to keep my mouth busy i chew nicotine gum, cinnamon gum works wonders, and spearmint mentos are also good gums to keep your mouth busy and to keep your mind busy read a book. we are all christians in this group so i can post daily what to read in your bibles. no problem from me.  but right now we are all relying on god right now to get thru this time in our lives. so heres a good verse..     trust in the lord with all your heart and do not rely on your own understanding. proverbs three verse five