Happy Wednesday!!!!!!!! Here comes the middle of the week again. I hope everything is going well. The yoga and mindfulness are doing okay. I have increased the yoga some. Also I have gotten into some of the other disciplines of yoga. They are very interesting.
Onward the journey goes!!!!!! Isn’t it great we no longer have to go out in cold weather to smoke? I am glad I am not out there freezing! I now look forward to a new day! I am not tired and sluggish all the time! The benefits are many! Namaste
N. O. P. E.