AnsweredAssumed Answered

spending time reading tips and comments in support groups

Question asked by jbennett300 on Feb 7, 2019
Latest reply on Mar 8, 2019 by amiray39

Today is my quit day. I have read all the hows and whys and want to continue to remind myself of those things to stay on track. But when I read reminders, it makes me think about smoking and how much I really want a cigarette. I feel like I'm better off not reading any tips or words of encouragement and just distract myself. But then I think that having support in some way is better. Anyone else struggle with this?