Give and get support around quitting
I can do this I keep telling myself.it is ridiculous something can have such control over you
Welcome to the Ex. Congrats on your decision to quit. Educating yourself about nicotine addiction and preparing are the keys to success. Stay close to the site and reach out if you need help. We're here for you.
Barb
I'm approaching my quit date and all I can think about is why did I ever start smoking to begin with.... I've been smoking for 10 years and its really hard to believe I can do it.... I've become so codependent on these useless little things but I'm still anxious about putting them away for good...
Yes you can do it. I smoked for 50 years and this is the first time I've been successful. Educate yourself about this addiction and prepare. Two things I never did before! The support on this site has made such a difference. Stay close and if you experience a difficult time, reach out. We're here to help you get through it.
Barb