Slipped today

Discussion created by Michellesq521 on Feb 1, 2019
Latest reply on Feb 2, 2019 by Giulia

Well, started the patch 2 weeks ago while being very sick from acid reflux and the stress of meds still not working and stress of missing a cigarette causes me to slip today. Smoked 2 cigarettes and now feel such guilt   Going to start fresh tomorrow  but never realized how hard this is.  Thought after 2 weeks, desire to smoke would subside but it consumes me sometimes. A hit home bound bc of being sick and have already reorganized closets, did jigsaw puzzles, sudoku puzzles etc and bored out of my skull. Can’t go to the gym until I’m better either so missing my workouts as well   Just frustrated and hoping to find advice from others!  Thanks in advance