EXProductManager

Music for your quit

Discussion created by EXProductManager Employee on Jan 22, 2019

Music can be so powerful. It can lift us up when we're feeling down, or take us back to a certain point in time, remind us of a special person, or make us feel connected to others.

 

Do any of you listen to music when cravings come up -- any specific songs keep you on track? Was any song particularly meaningful during the early part of your quit? 

 

I'd love to hear it! Let's get a thread going of what music gets - or keeps - you going!

Outcomes