I kept Sour Patch Kids next to me when I was watching TV or on the computer...whenever I had a crave, I ate one. My poor mouth was sore from all of that sugar and sourness but I didn't smoke. I also kept frozen cherries and frozen blueberries in a little dish with a spoon so I could eat them instead of the candy all the time.
If you are still not smoke free...where are you? What's going on?
Ellen
