Quit Today It's TOUGH

Discussion created by Arwen on Jan 12, 2019
Latest reply on Jan 19, 2019 by Giulia

Quit today and although I got up to 12 cigarettes a day, after I stopped drinking wine at night, I've been smoking 6 a day.  Soooo hard! I read the article on Addiction and that helped me get through my 2nd terrible craving.  Now writing to you all to get through another craving.  Oh wow, I feel like deleting my profile and driving to the store and getting my cigarettes! But I know its a false rush going through my body.  It even feels like my lungs want it. I didn't think it would be this hard.  I just told myself with my LAST cigarette, how much I didn't like the taste of smoke and chemicals and the burn feeling in my chest + the lack of breath by the end of the day.  Thanks for listening! :-}