Try it here or at home on paper, journal, .. Not always easy to find 3 joys/good things a day. But it is a small thing that helps many of us stay quit, with positive thoughts.
1/6/61
3 Joys
Dinner at Bonus" Daughter's new home (step-up daughter).
Saw the 4 Littles" no pics yet of the 4 Littles" , coming soon.
Not smoking, and another year older today.
1. I have not bought a cigarette for 6 1/2 years.
2. I have not bummed a cigarette for 6 1/2 years.
3. I have not smoked a cigarette for 6 1/2 years, even after my football team did not play well!