I just smoked my last cigarette. It is now 4:15 a.m. I am feeling good about this. Have written affirmations, reminders, encouragement on tiny folded papers; tossed them into an altoid tin and will draw one with each craving. I am going to check back here each day for tips and encouragement. I have smoked for 50 years. Wow. Not easy to even type that reality. My time is now. Thank you all in advance for any guidance you may have for me. Now I shall sleep. I'm not sure I posted this correctly. I certainly hope so.