Help with cravings

Discussion created by karensue0523 on Dec 3, 2018
Latest reply on Dec 4, 2018 by maryfreecig

Tomorrow 12/04/2018 I want to start my plan to quit smoking as I am a prisoner of it. I’ve tried the patch got an allergic reaction, can’t do chantex due to a certain medication. Nicotine gum does some weird thing to my throat. I know when my triggers are but getting thru them is a joke. I’ve started working out 3 days ago being faithful on it. But I’m completely out of breath. This needs to stop & I am really struggling. On top of docs found multiple spots on my lungs. Any ideas with help? I’m literally begging.