mikecity

Good morning everyone

Discussion created by mikecity on Nov 2, 2018
Latest reply on Nov 3, 2018 by Gwenivere

Hi,

     Happy Friday!!!!!!  I hope everybody has a nice weekend!!!!!  The weekend is here again!!!!!!  What are your plans?  I guess I will just enjoy it.

       Onward our journey goes!!!!!  Yesterday was so nice I spent some time on the balcony.  I deep breathed like I use to early in my quit!!!!!   The sun was shining and I could see to the South of the city.  It brought back memories!!!!!!   Deep breathing can be a big help quitting smoking!!!!!!   Try it, it may help some!!!!!  You can do it!!!!!!  Namaste  

       N. O. P. E. 

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