Hi everyone,
Happy Thursday!!!!!! Well we are on the down side of the week now!!!!!! Yesterday’s AA meeting was a good time.
Isn’t it great not to have thoughts of smoking all the time? I know I’m much happier practicing mindfulness!!!!! I try to meditate an hour every day mindfully!!!!! It’s very refreshing and encouraging!!!!! Stay with it!!!!!! You can do it!!!!!! Namaste
N. O. P. E.
GM Mike. Whelp. My Sister has been here damn near a month and we didn't practice yoga not a once. We are pathetic. BUT. We haven't given up. Just like I didn't give up on my quit. The stars will align once again and we will get things straightened out. I'm glad we get to spend this time together. I think this is a good time. Namaste.
SINAO