Hi. Welcome! Generally the quit date we use here is the day we no longer put a cigarette in our mouths. So I'd go with July 4th!!! Kudos for quitting AND for getting off the patch!
Yup. It's cutting the tie to the cigarette (or any toxic intake method). Congratulations on your quit!
July 4th the last time you had a cigarette. Congratulations. On being Free.
Thank you all! for responding to my question. I’m glad the quit date is the date of the last cigarette. This makes it slightly more than 100 days of independence!
Yes, 102 Days of Freedom. You have reached the Triple Digit Club! YAY
CONGRATS 100 NICOTINE FREE DAYS AND GOOD JOB!
I would go with the 4th of July too...your very own INDEPENDENCE DAY! Congratulations!
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