High anxiety day

Discussion created by JackieMellon on Oct 5, 2018
Latest reply on Oct 6, 2018 by Barbscloud

In the beginning I knew I needed support. I was afraid thinking or talking about smoking would only make it worse...but it really was the opposite. This group is really amazing! I do receive the texts and says I haven't named a sponsor..how do I do that? I'm sure if I just play around with the site, I'll find just about anything I need    Yesterday and today have beed rough, today more so. I have the chest flutters, I'm assuming anxiety. More thoughts of old habits. However, feeling strong enough to really kick this thing in the butt! I was doing so well and out of the blue, the little devil on my shoulder keeps making me think about it. Just wanted to share and hear some encouragement..thanks for listening