If you have a celebration, whatever the period of time, feel free to share and celebrate in the comments! Not sure of your Days Of Freedom? Use the →EX Quit Calculator← or check out My Quit Plan to see your DOF.

If you're just joining us, the above members are just a small sample of people who have quit with the help of the site you're on and the amazing support. Let that be motivation that you can do it too.

piyushm, SandyV, virgomama, katdharris63 and scurtis720 Today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above.

Mark
EX Community Manager

If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.

Outcomes

Mark

Oct 1, 2018 12:17 PM

It's great to see Susan24, Renee20, Jeff33, PLAZM, lvs2rock, Hotdamngrams and themechanic on the site again. You have some great quits going and I look forward to celebrating your future milestones.

Renee20 looks like you just hit 2000 days of freedom two days ago!

Mark
EX Community Manager

Actions

katdharris63 Oct 1, 2018 12:19 PM

Hello everyone. I'm done ok. So today is day 3 for me being smoke free and doing it cold turkey. Today my cravings have been very intense at times and more frequent ugh!!! I refuse to give in though. I'm really tired of smoking.

Actions

Mark

@ katdharris63 on Oct 1, 2018 12:22 PM

Congrats! Update your quit date in My EX Plan | BecomeAnEX and then Logout from the community(using this link) and when you log back on it will be updated to your proper quit date!.

katdharris63 wrote:

Hello everyone. I'm done ok. So today is day 3 for me being smoke free and doing it cold turkey. Today my cravings have been very intense at times and more frequent ugh!!! I refuse to give in though. I'm really tired of smoking.

Actions

katdharris63 @ Mark on Oct 1, 2018 4:24 PM

I have updated my quit day thank you

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Mark

@ katdharris63 on Oct 1, 2018 5:01 PM

Perfect. That worked!

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bacardigirl Oct 1, 2018 7:16 PM

Thanks Mark-this journey has been so rewarding and I can give quite a bit of credit to this website-without it, I might’ve failed.

There is something to be said about belonging to a community where everyone understands what you are going through! It has made all the difference in this quit:)

#2yearsgoingstrong

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elvan Oct 1, 2018 7:20 PM

WOW, congratulations to ALL of you and thank you for coming back and letting us know you are still with us.

Special shout out to Mike.n.Atlanta on 14 FABULOUS years!

Hugs to all,

Ellen

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ChangoGrande Oct 1, 2018 7:46 PM

All quiet on the western front.

Oh, and smoke-free!

Eric

Congrats to all, by the way!

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elvan @ ChangoGrande on Oct 1, 2018 8:02 PM

Congratulations on 500 days ChangoGrande! Good to hear from you!

Ellen

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JazzyRuns Oct 5, 2018 12:55 PM

So far this is the farthest I have went without smoking a cigarette. I hope to continue this progress.

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ChangoGrande @ JazzyRuns on Oct 5, 2018 1:28 PM

Congrats JazzyRuns!!

Keep it going---N.O.P.E., one day at a time

Eric

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11 Replies

Mark Oct 1, 2018 12:17 PM
It's great to see Susan24, Renee20, Jeff33, PLAZM, lvs2rock, Hotdamngrams and themechanic on the site again. You have some great quits going and I look forward to celebrating your future milestones.

Renee20 looks like you just hit 2000 days of freedom two days ago!

Mark
EX Community Manager
Like • Show 1 Like1
Actions
katdharris63 Oct 1, 2018 12:19 PM
Hello everyone. I'm done ok. So today is day 3 for me being smoke free and doing it cold turkey. Today my cravings have been very intense at times and more frequent ugh!!! I refuse to give in though. I'm really tired of smoking.
Like • Show 3 Likes3
Actions
- Mark @ katdharris63 on Oct 1, 2018 12:22 PM
  Congrats! Update your quit date in My EX Plan | BecomeAnEX and then Logout from the community(using this link) and when you log back on it will be updated to your proper quit date!.
  
  katdharris63 wrote:
  
  Hello everyone. I'm done ok. So today is day 3 for me being smoke free and doing it cold turkey. Today my cravings have been very intense at times and more frequent ugh!!! I refuse to give in though. I'm really tired of smoking.
  Like • Show 0 Likes0
  Actions
  - katdharris63 @ Mark on Oct 1, 2018 4:24 PM
    I have updated my quit day thank you
    Like • Show 0 Likes0
    Actions
    - Mark @ katdharris63 on Oct 1, 2018 5:01 PM
      Perfect. That worked!
      Like • Show 0 Likes0
      Actions
bacardigirl Oct 1, 2018 7:16 PM
Thanks Mark-this journey has been so rewarding and I can give quite a bit of credit to this website-without it, I might’ve failed.
There is something to be said about belonging to a community where everyone understands what you are going through! It has made all the difference in this quit:)
#2yearsgoingstrong
Like • Show 0 Likes0
Actions
elvan Oct 1, 2018 7:20 PM
WOW, congratulations to ALL of you and thank you for coming back and letting us know you are still with us.

Special shout out to Mike.n.Atlanta on 14 FABULOUS years!

Hugs to all,
Ellen
Like • Show 0 Likes0
Actions
ChangoGrande Oct 1, 2018 7:46 PM
All quiet on the western front.

Oh, and smoke-free!

Eric

Congrats to all, by the way!
Like • Show 2 Likes2
Actions
- elvan @ ChangoGrande on Oct 1, 2018 8:02 PM
  Congratulations on 500 days ChangoGrande! Good to hear from you!
  Ellen
  Like • Show 0 Likes0
  Actions
JazzyRuns Oct 5, 2018 12:55 PM
So far this is the farthest I have went without smoking a cigarette. I hope to continue this progress.
Like • Show 0 Likes0
Actions
- ChangoGrande @ JazzyRuns on Oct 5, 2018 1:28 PM
  Congrats JazzyRuns!!
  
  Keep it going---N.O.P.E., one day at a time
  
  Eric
  Like • Show 1 Like1
  Actions

10/1/18 Celebrations

Outcomes

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