Give and get support around quitting
Hello all! Umm, ya, 51 hours..its a start! I've started this quite a few times apparently with failure. I've had the anxiety Bookoo amounts of energy I don't think there's another thing left to clean organized or destroy LOL I am on the patch and actually kind of proud of myself so far. I always give in to myself. I have a full unopened pack of cigarettes hiding well I guess they're not hiding if I know where they're at right? I guess I just need some help and support from you guys... I travel with my husband on the road so I have no friends ..I do not have a person... just asking you all for some help and encouragement thank you for your time everyone!
Welcome to the Ex. Spend time on this siting reading and educating yourself about nicotine addiction. It really does make a difference. Reach out if you help if you need it and I do recommend taking the daily pledge to keep you on track each day. Should probably get rid of that pack of cigarettes; it only takes one to be a smoker again. One day at a time.
201 DOF
Congratulations!!
You should get rid of the cigs. I know if I had them around 3 hours after I quit I would have smoked them. That was about the time I started looking through the trash for any "smokable" butts. That's how desperate I was.