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I need suggestions to help with sleep.

Question asked by Kmarie82 on Sep 20, 2018
Latest reply on Sep 22, 2018 by Bellegonia

I’m on day 3, cold turkey and all the recruits in my body are turning on me... I woke up at 2 am, im sneezing I have a headache and I can’t fall back asleep. I can deal with feeling anxious and aggravated but not if I can’t sleep... advice welcome; no dairy    it destroys my stomach.