Hi all,
Happy Friday!!!!!! Here comes Labor Day Weekend!!!!!! What are everybody’s plans? The Chi Gung class was a good time yesterday.
We have been set free from nicotine addiction!!!!!! What a glorious gift!!!!! Take good care of it!!!!!!! We have been given a life free of addiction!!!!!! I know I feel much better!!!!! It was difficult at first, now I feel great!!!!! Stay with it!!!!!!! Namaste
N. O. P. E.
Gooood Morning Mike!. I have no plans for the weekend but to stay close to the house and pitter patter around and get things done inside and outside weather permitting. I plan to have mindful eating with exercise as my main priority. Altho still quite large definition is returning along with strength toning and agility. I also will be staying close to this site as I enjoy coming on-line and reading what's happening with everyone. Namaste!
SINAO