I have quit 3 times in the past month and every time pick the nasty habit up again, in secret. I exercise, eat right, etc., etc. Smoking is the ONLY thing unhealthy I do. Quitting is difficult for me, not because of breaking the habit, but because the physical withdrawal symptoms are so bad for me. Patches keep me awake at night and the gum tastes terrible. The only thing I can tolerate are the lozenges but they give me terrible gas because of the artificial sweetener they contain (I don’t use any artificial sweeteners and don’t drink sodas). want to quit for good. HELP!