I may or may not have over indulged and eaten my weight in candies for longer than expected. I figured I’d give into sweet cravings the first week...and here I am. I got on the scale yesterday, got off in disbelief and got back on. Turns out eating your weight in ice cream and chocolate chips definitely packs on the pounds. Any advice? How did you shed the extra weight?
(I’m cutting the sweets out to start)