I don’t know what it is today but I’m not having a good day at all. I’m very irritable I’m on edge and it’s taking all my strength to ignore these feelings. In the past I would just say forget it and I can go buy cigarettes but not today. I don’t know why Day 36 Is such a difficult day for me. Is this normal? I haven’t had a day like this since I quit.
Actually, I think it's great that this is the first time you've felt like this! Is it possible there's something else causing you to be irritable?