Well I put my first patch on last night and I had rapid heart beat and breathing and couldnt sleep all night,is this normal.
Most people take the patch off at bedtime.
A lot of people here have reported similar problems with wearing the patch at night. Most decided to take it off before bed and put a fresh one on in the morning. Be sure to change up your morning routine so the nicotine from the fresh patch has time to build up in your system before you face an association/trigger.
Soon you will have your first DAY. WON!!!
Dosage might also be too high for you.
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