mikecity

Good morning everyone

Discussion created by mikecity on Aug 13, 2018
Latest reply on Aug 13, 2018 by Deena-A.-Yenni

Hi all,

    Happy Monday!!!!!!!  I hope everybody has a good new week!!!!!!  The hymn sing at church was fun yesterday.  

    If you are just starting out on your quit, deep breathing helps a lot.  Also keeping mints around is a nice alternative.  The craving usually don’t last to long.  You will never regret quitting once you have some time in!!!!!   It does get better and better!!!!!  Keep with it!!!!!!  Namaste  

       N. O. P. E. 

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