Happy Monday!!!!!!! I hope everybody has a good new week!!!!!! The hymn sing at church was fun yesterday.
If you are just starting out on your quit, deep breathing helps a lot. Also keeping mints around is a nice alternative. The craving usually don’t last to long. You will never regret quitting once you have some time in!!!!! It does get better and better!!!!! Keep with it!!!!!! Namaste
Happy Monday Mike. I LOVE Hymnal music. So rich in their cords. I've got good news. That oxygen tank I've been toting on my back?? Whelp. I'm not toting it anymore. Even on exertion. It's not official yet but I was told as long as my oxygen doesn't go under 88 I don't have to have the oxygen on. I'm elated. Over-the-moon. Quitting smoking just keeps getting better and better. Namaste.
