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Give and get support around quitting

hattonc
Member

Day 18

Good Morning Everyone..

just checking in here .. day 18 for me..been exercising  daily , haven’t gotten the eating thing down yet. Baby steps here.. I’m just so glad I don’t smoke!!

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8 Replies
Barbscloud
Member

Congratulations on your 18 days.   Keep that positive attitude.

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SimplySheri
Member

I'm so glad you don't smoke, too!!  Congratulations on 18 smoke free days    Yippee, you are doing this!!

congratulations.jpg

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desiree465
Member

Congratulations on 18 DOF it's truly amazing. And don't worry you'll get the eating thing down. Most people have trouble with exercising too so you're a step ahead of the game!

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YoungAtHeart
Member

18 days is YUGE!  Good for you!

Exercising should help with the overeating....and whatever it doesn't take care of can be dealt with further along in your quit.  You will be amazed at the extra time (and energy) you will have!

Nancy

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elvan
Member

Congratulations on 18 days and baby steps count...they are very, very important in a quit.  I am really happy for you...the eating thing is secondary, it really can't ALL be done at one time.

Ellen

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maryfreecig
Member

Yahoo! Thanks for sharing your success. Keep it coming.

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Strudel
Member

Wonderful - congrats on 18 days!! Baby steps are fine.....you are moving forward! 

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freeneasy
Member

Congrats, keep stacking the days!.

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