Give and get support around quitting
Woke up this morning feeling that urge coming on then thinking about how sick I was this week with bronchitis.. I don’t want to feel that way anymore... I just want to put this all behind me and make positive changes ... thanks all for listening
You have the right mindset. You made your decision not to smoke again for a very valid reason. It isn't going to be easy, but it IS going to be doable. Now just honor that decision NO MATTER WHAT.
Stay the course - one day at a time!
Nancy
Thank u Nancy
Congratulations good for you! Stay strong....I am early in my quit as well....
Feel better!
Lynn
How long has it been for u?
Today is day 13
Day 2 all right! One day at a time builds your house of freedom.
Congratulations on 2 Days Of Freedom!
Coming here when you felt an urge was the absolute best thing to do to protect your quit. Rely on your tools and stay strong and you’ll have another day WON.
We’re all rooting for you!
Congrats on 2 days. You can do it because quitting is doable. The journey continues.
Each day is a stepping stone to the next. And one by one we take those steps until the day that we realize that we're free!! You're doing the most positive thing you could ever do for yourself right now. Keep your eye on the prize of freedom and one day this will be nothing but a memory!
ONWARD TO FREEDOM!!!
Chuck