As a 14 year stroke survivor and a smoker of fifty years, this is truly the hardest thing I have ever done. I only quit yesterday, July 16,2018. The cravings are strong. The withdrawal symptoms are ever- present. But, time and money aside, the prospects of lung cancer and COPD are compelling enough for me to take on this fight. I would love to communicate with other quitters. I have a very small support group; I need all the help I can get.
By the way, perhaps my most compelling current reason for quitting is music. I have a beautiful, silver Yamaha Flute. I have been taking lessons for two months and am seeing steady progress. But, I have great difficulty playing long tones and controlling my air flow. Big surprise, huh? Quitting is the answer to my prayer. Please join me in our quit.
Kevin#Oldschoolquitter
Welcome to the Ex Kevin. I was also a smoker for fifty years. Making that decision to quit and getting through the first day is something to be proud of. It's not easy, but the support on this site has made all the difference for me. There's is lots of great information and support here from long time quitters as well as newbies like myself. Read, read, and read some more. Education and preparation are key to success. Reach out if and when you need help.
126 DOF