My first day quit

Discussion created by Ralph1955 on Jul 15, 2018
Latest reply on Jul 18, 2018 by elvan

Hi all my name is Ralph. Last night I threw away my cigarettes before I went to bed. Woke up this morning and put on a patch. Few withdrawals and so far so good. Help me to stay on this journey. I’ve been a slave to cigarettes for 50 years and decided Enough is enough.