Just curious....what was your favorite "go-to" when a crave hit? I loved butterscotch candy when I was working because I couldn't do yoga or paint or wander outside during work hours. Even now a butterscotch will calm me What worked for you?
Sour Patch Kids...sucked on those little things until my mouth was sore.
Would you believe I never had one, Ellen? My grandkids love them I will have to see what all the fuss is about...
Omg, sleep!!! Yes, Kristen!! I think I slept 10 hours at a time It definitely helped, didn't it? I love twizzlers, too!
Dittos all around! Twizzlers, sleep, Tootsie Pops, and crocheting. Good thing it was winter.
Werther's? I LOVE those things!!!!
Actually, frozen Hershey Kisses were my go-to in the very early days. After all, they were chocolate! Then frozen grapes.............
Youngatheart.7.4.12 I thought yours was Fireballs...chocolate covered of course.
They don't come that way -
But - I read somebody who used them and thought, "why didn't I think of that?" so I like to suggest them!
Frozen kisses....marvelous idea!! Frozen grapes sound good, too Thanks, Nancy!!
Petting the cats with my smokeless hands. I love Gummy Bears - the really good soft ones.
daniellea, yes!! I loved being and smelling smokeless
I am obsessed with Ice Breakers Duo Fruit + Cool mints. They come in a small round plastic container and there are different fruit flavors mixed with mint.. grape, strawberry, watermelon, or raspberry. One side is smooth and the other textured. I usually end up chomping them up. A container of them is around $1- $1.50 which is MUCH cheaper than a pack of smokes! Lol For whatever reason these things REALLY helped me especially earlier in my quit. I do have to hide them from hubby and kids or else I run out fast. Haha Also they are sugar free! : ) Twizzlers are great too.
Naps are THE best but not always an option unfortunately. Lol
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