I’m not sure I am posting in the correct forum....just wondering if coughing up phlegm is normal on third day of quit. Please advise.
It sure is. Your body is healing. Congratulations on quitting smoking.
Thank you ❤️
Most definitely. Your body is in the process of cleaning itself. Good job, keep up the great work.
Cleaning house only, in this case, it is cleaning your lungs, be very grateful that you CAN get that stuff out. Keep going. Congratulations on three days!
Absolutely, I didn't cough much in the beginning, but now in my 4 + month I am starting to "clean out and heal"...so in a weird way I welcome the coughing etc because I know it's WORKING!!
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