Pack your Bag and Ditch the Smokes

[dashquit52]

I have packed up my bag.  I put: long pretzels, sugar free candy, bottled water and green tea in my smoke free bag. Now I have seven days detouring my triggers, and I need to tell myself that I can make a successful turn toward the Exsmoker life. Anymore suggestions, I fail to reason without any doubt of being a smoker. Meaning I pray God blesses myself  with support and confidence. The comments always help thanks

[YoungAtHeart]

You might also put your list of reasons for quitting in your bag, and a few suggestions for distracting activities, along with a chilled bottle of water from which to sip.  If you haven't done all the suggested reading, links to anything you missed would also be a good idea.

Sounds to me like you are ready to roll.

Pack your commitment, too!

GOOOOOOOOOOOOOOOO!

Nancy

[elvan]

Have a great journey!