cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Give and get support around quitting

mikecity
Member

Good morning all

Hi everyone,

    Happy Monday!!!!!  Have a good week!!!!  It’s a brand new one!!!!!  Today I will probably update my phone and head to the AA meeting.  The yoga is going well!!!  I have been practicing for over an hour a day.

    Isn’t it nice to just breathe air? Yesterday I sat out back and enjoyed the sunshine!!!!!  I didn’t smell like a smoke bomb!!!!!  The flowers looked good!!!!!  Everything looked so fresh and clean!!!!  Stay with it!!!!!!  You can do it!!!!!  Namaste

       N. O. P. E.

1 Reply
Deena-A-Yenni
Member

GM Mike.  Practicing an hour??  That makes my day.  One day I/we (Mom and I) will follow suit.  Right now we are dedicated thankfully to a floor exercise program.  Light weights are used and you really get a nice stretch and build muscle.  I'm also involved with the EX challenge Jackie has introduced to us but with serious modifications. (Smile)  Have a lovely day.  Namaste.

SINAO

0 Kudos