Give and get support around quitting
Hi everyone,
Happy Monday!!!!! Have a good week!!!! It’s a brand new one!!!!! Today I will probably update my phone and head to the AA meeting. The yoga is going well!!! I have been practicing for over an hour a day.
Isn’t it nice to just breathe air? Yesterday I sat out back and enjoyed the sunshine!!!!! I didn’t smell like a smoke bomb!!!!! The flowers looked good!!!!! Everything looked so fresh and clean!!!! Stay with it!!!!!! You can do it!!!!! Namaste
N. O. P. E.
GM Mike. Practicing an hour?? That makes my day. One day I/we (Mom and I) will follow suit. Right now we are dedicated thankfully to a floor exercise program. Light weights are used and you really get a nice stretch and build muscle. I'm also involved with the EX challenge Jackie has introduced to us but with serious modifications. (Smile) Have a lovely day. Namaste.
SINAO