Good morning everyone

[mikecity]

Hi all,

    Happy Saturday!!!!!!!  Well it’s the weekend!!!!!!!!  I’ve really been getting into the yoga practice lately.  Hopefully it is having a good effect on my body.  Also I have been watching my diet. 

       With the help and support of EX, we have kicked the nicotine addiction!!!!!!!  That’s quite a feat!!!!!!  True we only have today;  but it does seem better with time.  Continue to stack up time!!!!!!  You will love the new life dearly!!!!!!  Namaste  

        N. O. P. E. 

[Giulia]

Happy Saturday, Mike!

[Deena-A-Yenni]

GM Mike.  I Love when you talk about your yoga practice.  I wish I could follow suit but I am exercising so I get an A+ for that.  My diet is great during the day.  My eating during the sleeping hours needs remedied thats for sure.   But.  We are smoke-free and that's the most important thing.  Everything else will fall into place hopefully.  Namaste

SINAO

[Jennifer-Quit]

Good Morning Mike!

[elvan]

Mornin' Mike!