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Can someone help me with a Toolbox?

Question asked by gmcculloch on Jun 7, 2018
Latest reply on Jun 15, 2018 by Christine13

My recent quit is on day 8. I had a lot of false starts but kept trying and 8 days ago stuck. Past the withdrawals now and have been back reading the posts. I have been trying to find some suggestions for putting together my Toolbox, which I have not done yet and NEED to do. Cravings when my guard is down are dangerous for my long term quit so I really want to have a strong Toolbox to go to. Does anyone have resource suggestions or should I just do the normal list/cards of reasons I quit? Appreciate any insight!