I'm on the 3rd day of my 2nd quit and this afternoon I had a craving from hell. I came SO close to going to the store for a pack of cigarettes! I got up and started moving around quickly - too quickly because it caused me to be short of breath on account of my COPD - which was, maybe, my saving grace, because it brought my mind back to the reason I'm quitting in the first place: I'd rather breathe than smoke. It took a solid 30 minutes to get overcome that craving. I remember from my first quit effort, though, that I only experienced one such intense craving before. Please tell me those cravings don't keep coming that hard.