BHnCA

I'D RATHER BREATHE THAN SMOKE!

Discussion created by BHnCA on May 28, 2018
Latest reply on May 29, 2018 by elvan

I'm on the 3rd day of my 2nd quit and this afternoon I had a craving from hell. I came SO close to going to the store for a pack of cigarettes!  I got up and started moving around quickly - too quickly because it caused me to be short of breath on account of my COPD - which was, maybe, my saving grace, because it brought my mind back to the reason I'm quitting in the first place:  I'd rather breathe than smoke.  It took a solid 30 minutes to get overcome that craving. I remember from my first quit effort, though, that I only experienced one such intense craving before. Please tell me those cravings don't keep coming that hard. 

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