When you're feeling horrible....

Discussion created by emilyt123078 on May 10, 2018
Latest reply on May 11, 2018 by Mandolinrain

When you quit smoking and the horribles catch up with you, what is something you do to help you through it?

During the first couple weeks of my quit, I literally sat down and read the articles on this website. I did! It was cathartic to read someone's journey and to get a different view of quitting.  I also loved watching inspirational stories on youtube. 

Anything to get a better mind-set was important to getting out of the funk of wanting a cigarette.