When you quit smoking and the horribles catch up with you, what is something you do to help you through it?
During the first couple weeks of my quit, I literally sat down and read the articles on this website. I did! It was cathartic to read someone's journey and to get a different view of quitting. I also loved watching inspirational stories on youtube.
Anything to get a better mind-set was important to getting out of the funk of wanting a cigarette.
Good advice! Glad you found the site helpful. A LOT of the successful quitters here stayed close to the site early in their quits. Coincidence? I think not.
Thanks for putting this out there!
Nancy