I have been a smoker for almost 35 years. Like most I have quit multiple times(all when I was younger). I have tried a few times in recent years and failed yet again. My problem is that I am OCD and require routine in my life. I can find a way to get past the nicotine, but the change in routine is so difficult for me. I do not have medical insurance, so medication is out of the question. I have tried all the usual things(straws, candy, gum, healthy snacks. etc) and none of those have worked. The older I get, the more important my daily routine is to me. Quitting smoking means making about 20 changes to my daily routine. The thought is just terrifying! I plan on purchasing the Harmless Cigarettes and giving those a try. I was hoping that someone else here has OCD and can give me some pointers on how to deal with the changes that are about to happen. My anxiety(which i also have issues with) is already through the roof just thinking about the disruption in my life. Any advice would be appreciated. Thank you.