Trying not to binge

Discussion created by ingenuenlove on Apr 6, 2018
Latest reply on Dec 12, 2018 by Youngatheart.7.4.12

Oh my gravy do I really want to binge heavily on food today.

Consumption since AM: English muffin, broccoli soup, carrots, more carrots, half of a raw zucchini, piece of cheese, now making kale chips and baked onions


Really want the Loaf of bread on the counter and KFC


I don't want a cigarette. Not craving one. Am trying to find the resolve that I have for quitting that to move over into other areas of my life.